YOUR MIND IS LESS THAN ATTACK (AND WHY COMBATING BACK AGAIN ON YOUR OWN IS MENTAL SUICIDE)

Pay attention up, since I'm going to tell you something which may possibly preserve your daily life.If you are sitting there today, wrestling with anxiousness or despair, considering you can just "electricity through it" or that it'll magically vanish when you overlook it lengthy ample...You might be lifeless Improper.And that kind of imagining is